This Is Weightlifting

Is CrossFit Really That Bad?


Listen Later

In this episode I give my opinion on CrossFit and ramble a little about programming methodology.
...more
View all episodesView all episodes
Download on the App Store

This Is WeightliftingBy Matthew Wood

  • 1
  • 1
  • 1
  • 1
  • 1

1

3 ratings