<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1823355/open_sms">Send us a text</a>Heather Can Be found <a href='https://www.instagram.com/heather.maio/'>@heather.maio</a> on IG Get her book "Not another Diet"  <a href='https://www.amazon.com/dp/B0B45Q4CLH?linkCode=ssc&tag=onamzmindb06e-20&creativeASIN=B0B45Q4CLH&asc_item-id=amzn1.ideas.29C506ZP3WDJT&ref_=aip_sf_list_spv_ons_d_asin'>On Amazon Here</a> And Listen to her Podcast "Magic Mindset" On all Podcast Platforms Thanks for listening and being a member of The Sparkle Squad! Want Some More Sparkle? <a href='https://square.site/book/6Q02FCXGPQNQ4/mind-body-soul-and-sparkles'>Book an appointment for a Sparkle Session</a> <a href='https://www.mindbodysoulandsparkles.com/'>Check out my Website </a> <a href='https://www.instagram.com/mindbodysoulandsparkles/'>Follow me on Instagram</a> <a href='https://www.tiktok.com/@mindbodysoulandsparkles?_t=8jWn6QejwtP&_r=1'>Follow me on TikTok</a> Email me <a href='mailto:letyoursoulsparkle@gmail.com'>letyoursoulsparkle@gmail.com</a>

Send us a text Heather Can Be found @heather.maio on IG Get her book "Not another Diet" On Amazon Here And Listen to her Podcast "Magic Mindset" On all Podcast Platforms Thanks for listening and being a member of The Sparkle Squad! Want Some More Sparkle? Book an appointment for a Sparkle Session Check out my Website Follow me on Instagram Follow me on TikTok Email me letyoursoulsparkle@gmail.com

<a href="https://www.buzzsprout.com/twilio/text_messages/1823355/open_sms" rel="noopener noreferrer">Send us a text</a>Heather Can Be found <a href="https://www.instagram.com/heather.maio/" rel="noopener noreferrer">@heather.maio</a> on IG Get her book "Not another Diet"&nbsp; <a href="https://www.amazon.com/dp/B0B45Q4CLH?linkCode=ssc&amp;tag=onamzmindb06e-20&amp;creativeASIN=B0B45Q4CLH&amp;asc_item-id=amzn1.ideas.29C506ZP3WDJT&amp;ref_=aip_sf_list_spv_ons_d_asin" rel="noopener noreferrer">On Amazon Here</a> And Listen to her Podcast "Magic Mindset" On all Podcast Platforms&nbsp;Thanks for listening and being a member of The Sparkle Squad! Want Some More Sparkle? <a href="https://square.site/book/6Q02FCXGPQNQ4/mind-body-soul-and-sparkles" rel="noopener noreferrer">Book an appointment for a Sparkle Session</a> <a href="https://www.mindbodysoulandsparkles.com/" rel="noopener noreferrer">Check out my Website </a> <a href="https://www.instagram.com/mindbodysoulandsparkles/" rel="noopener noreferrer">Follow me on Instagram</a> <a href="https://www.tiktok.com/@mindbodysoulandsparkles?_t=8jWn6QejwtP&amp;_r=1" rel="noopener noreferrer">Follow me on TikTok</a> Email me <a href="mailto:letyoursoulsparkle@gmail.com" rel="noopener noreferrer">letyoursoulsparkle@gmail.com</a>

Is Cycle Syncing Your Workouts Total Bullshit? with Heather Maio

Welcome to the let your Soul Sparkle podcast. Where we talk about everything mind, body and soul.... with of course Extra SPARKLES. As a hairstylist for most of my life, I have spent so much time helping people feel beautiful on the outside. But now the kind of transformations I love to create are on the inside. I guide women in making over their mindset so they can show up for themselves and live the life they deserve. By giving them the necessary tools to create a healthy mind, body and soul they can sparkle from the inside out. Join me in having conversations about life, health, spirituality, love or just to hear what the heck I am going to say next! I am so happy you are here! xo,jaclyn sanguinetti

Alternative Health

Health & Fitness

Education

Self-Improvement

Welcome to the let your Soul Sparkle podcast. Where we talk about everything mind, body and soul.... with of course Extra SPARKLES. As a hairstylist for most of my life, I have spent so much time helping people feel beautiful on the outside. But now the kind of transformations I love to create are on the inside. I guide women in making over their mindset so they can show up for themselves and live the life they deserve. By giving them the necessary tools to create a healthy mind, body and soul they can sparkle from the inside out. Join me in having conversations about life, health, spirituality, love or just to hear what the heck I am going to say next! I am so happy you are here! xo,jaclyn sanguinetti

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Is Cycle Syncing Your Workouts Total Bullshit? with Heather Maio

Is Cycle Syncing Your Workouts Total Bullshit? with Heather Maio