Spoiler: It’s not. Theresa and America wrestle with a rather insulting question about whether depression is a choice. They recall when they’ve been asked this question in the past and how it made them feel. They explain why depression (or any other mental illness) is not a choice, the value of a support system and how you have a responsibility to yourself about your own wellness, nobody else.

To take a mental health screen, or to find mental health information and resources, visit mhascreening.org