In this episode, Ryan discusses the topic of discouragement, a feeling that we all face numerous times in our lives. Ryan emphasizes the importance of identifying when discouragement is taking hold of us and how it can be a powerful tool that hinders our progress in various aspects of life. He discusses the downward spiral of discouragement that can lead to a loss of motivation, the emergence of limiting beliefs, and self-deprecating humor. Ryan also suggests ways to overcome discouragement and move forward in life.

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