April 19, 2023

Is Done Is Better Than Perfect? A Chat About Perfectionism

20 minutes

Hey there! On this episode of Perfectly Broken we are diving into a conversation about perfectionism. We talk about what's behind the need to be perfect, my journey through this weakness, and the importance on refraining how we see failure. This episode is full of tips, reflections, and nuggets of actionable steps.

What you’ll hear:

How I took pride in saying my weakness was perfectionism

Where my perfectionism came from and why I lied about getting a perfect SAT score

How the need to be perfect has impacted my life and happiness

What happens when you’re choosing perfection over consistency

What actually shifted my social media presence

The reality of perfectionism

Why we should be good with “good enough” and making mistakes

How we can enjoy life at a deeper level

Your reminder to start before you’re ready

What is behind the perfectionism

Shifting how you see failure

The difference between shame and guilt

Learning to talk to ourselves with more compassion

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