We’ve all heard that eating healthy is too expensive. Now, with research we will discuss the true costs of healthy vs unhealthy eating and you’ll discover how trying to eat cheap and unhealthy may cost you more. 

https://linktr.ee/Fitnesstalk 

Sources:

https://bmjopen.bmj.com/content/3/12/e004277.full?sid=820d6e1a-280e-47a6-b8c5-498bfa4657e3

https://www.hsph.harvard.edu/news/press-releases/healthy-vs-unhealthy-diet-costs-1-50-more/

https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1002981

https://www.ncbi.nlm.nih.gov/books/NBK425702/table/type2-diab-mgmt-pharm.classdrugm/

https://www.webmd.com/hypertension-high-blood-pressure/news/20000829/popular-blood-pressure-medicine-may-do-more-harm-than-good#:~:text=There%20are%20several%20different%20brands,%24740%20to%20%24990%20a%20year