We all crave energy and vitality. We seek joy and happiness until we actually depart from this worldly planet. 

In today’s episode, Susan discusses:

 	why do we get fatigued
 	signs of toxin buildup
 	practical strategies to remove toxins

We all crave energy and vitality. We seek joy and happiness until we actually depart from this worldly planet. In today’s episode, Susan discusses: why do we get fatigued signs of toxin buildup practical strategies to remove toxins

Is Fatigue Getting In Your Way?  7 Diet Principles to Perk Up!

Doctor Susan Taylor hosts the Meditative Shift. Author of The Overnight Diet, Return to Radiance, Feeling Good Matters, and the Vital Energy Program.  Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health.  Topics include: mood, metabolism, diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.

Alternative Health

Health & Fitness

Mental Health

Doctor Susan Taylor hosts the Meditative Shift. Author of The Overnight Diet, Return to Radiance, Feeling Good Matters, and the Vital Energy Program. Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health. Topics include: mood, metabolism, diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.

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Is Fatigue Getting In Your Way? 7 Diet Principles to Perk Up!

Is Fatigue Getting In Your Way? 7 Diet Principles to Perk Up!