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Is food your self-care? - Mindful Moment. #34

Mindful Moments thoughts and practical coaching to help you find a better relationship with food, manage your weight in a healthy non-diet way and improve nutritional well-being.&nbsp; Mindful Meets interviews with experts in their field, all seeking to make your life better!

Health & Fitness

Nutrition

Education

Self-Improvement

Mindful Moments thoughts and practical coaching to help you find a better relationship with food, manage your weight in a healthy non-diet way and improve nutritional well-being.  Mindful Meets interviews with experts in their field, all seeking to make your life better!

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Is food your self-care? - Mindful Moment. #34

Is food your self-care? - Mindful Moment. #34