Is the food you eat getting you the results you want? If not, on this podcast I want to help you see how food can be a superpower. That superpower will not only help you feel good on the inside because your body begins to have the nutrients it needs, but it helps you achieve the weight you want because you learn how to add the micronutrient that makes your body feel full and satisfied. You learn how making atomic/micro changes really is a way to make things obtainable and sustainable. I share some questions to ask yourself to help change the old stuck patterns you are in.

If you want to get to your HEALthy self, Team Elevate is the place to start. Go to Kamibanks.com  or on instagram @kamibankscoaching. You can get a free 7 day superfood nutrient dense meal plan.

Door are open to Team Elevate . Join us today. Sign up with this link https://kamibanks.com/join-the-team/