We dive into what types of sugar live within fruit, the recommendations of fruit intake, and we talk about Fructose! Kelly also gives a very important and valuable life lesson... keep Champagne in the fridge! 
Cat is drinking Casa Silva Syrah 2021
Kelly is drinking a Korbel Brut

We dive into what types of sugar live within fruit, the recommendations of fruit intake, and we talk about Fructose! Kelly also gives a very important and valuable life lesson... keep Champagne in the fridge! Cat is drinking Casa Silva Syrah 2021 Kelly is drinking a Korbel Brut

We dive into what types of sugar live within fruit, the recommendations of fruit intake, and we talk about Fructose! Kelly also gives a very important and valuable life lesson... keep Champagne in the fridge!&nbsp;
Cat is drinking&nbsp;Casa Silva Syrah 2021
Kelly is drinking a Korbel Brut

Is Fruit Sugar Bad For You?

Cat &amp; Kelly, the 2 Registered Dietitians who co-founded Nutriving, talk all things food, nutrition, life and wine. This pod is a judgment-free zone where all foods fit and all bodies are welcome.

Health & Fitness

Nutrition

Cat & Kelly, the 2 Registered Dietitians who co-founded Nutriving, talk all things food, nutrition, life and wine. This pod is a judgment-free zone where all foods fit and all bodies are welcome.

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Is Fruit Sugar Bad For You?

Is Fruit Sugar Bad For You?