Gluten sensitivity is increasingly common - but is it a true issue, or just a passing fad? In this episode of the Today Is the Day Podcast, Meghan and Josh discuss gluten sensitivity and how to figure out if you're gluten sensitive.

In this episode, you'll learn:

- what gluten sensitivity is and how to recognize symptoms of it

- who is most likely to react to gluten

- the latest research on gluten sensitivity why the findings are relevant to all of us

- how gluten can mask other health problems

- the common tests available for gluten sensitivity and what they indicate

Plus Meghan and Josh share the story of their gluten 'breaking point' and what made them decide to eliminate it entirely.

SHOW NOTES: https://www.culinarynutrition.com/is-the-gluten-free-diet-a-fad/

COURSE DETAILS: https://culinarynutrition.com/program

FREE CLASS: https://culinarynutrition.com/milk-class