Look, we've all been sucked into the goals setting hype of the NEW YEAR, NEW ME trend again and again and again. These last couple years I went down a bit of a different path and wanted to share with you guys how important goal setting really is and how I chose to pursue things without goal setting.

PLUSSS you get a lil life update from me as I get real with you guys about the things that have been going on for me.

00:00-12:49 Hello and Life Updates

12:49- 25:10 Reevaluating Goal Setting

25:10 - 30:59 Setting Intentions and Creating a Vibe to Collapse time

30:59 - Conclusions and goodbyes xxx

LINKS

Embrace Body Confidence Program

https://saxony-cawthray.mykajabi.com/embraceselfconfidence

Instagram: https://www.instagram.com/saxonycawthrayy/

Facebook: https://www.facebook.com/saxony.cawthray/