<a target="_blank" href="https://www.buzzsprout.com/2604175/fan_mail/new">Send us Fan Mail</a>Gillian Davies is back! We reunite for a podcast episode to talk about why having a personal trainer doesn't always work.We discuss- Why doing some PT is stopping you from getting results- The difference between a personal trainer & a coach - Those things that REALLY make a difference to your physique

Send us Fan Mail Gillian Davies is back! We reunite for a podcast episode to talk about why having a personal trainer doesn't always work. We discuss - Why doing some PT is stopping you from getting results - The difference between a personal trainer & a coach - Those things that REALLY make a difference to your physique

<a href="https://www.buzzsprout.com/2604175/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>Gillian Davies is back! We reunite for a podcast episode to talk about&nbsp;why having a personal trainer doesn't always work.We discuss- Why doing some PT is stopping you from getting results- The difference between a personal trainer &amp; a coach&nbsp;- Those things that REALLY make a difference to your physique&nbsp;

Is having a personal trainer slowing down your results

The Identity ArchitectYour biology can't outrun your identity.You're a corporate leader earning six figures. You execute complex strategies but can't follow a meal plan. That's not a discipline problem - it's an identity problem.I'm Greg Fearon. I architect identity shifts for high-achieving women whose health keeps breaking down despite knowing exactly what to do.This podcast names the identity conflicts you're living and reveals what needs to shift - not tactics, not willpower, not another diet.Book a call https://www.gregfearon.co.uk/

Health & Fitness

Nutrition

Fitness

The Identity ArchitectYour biology can't outrun your identity.You're a corporate leader earning six figures. You execute complex strategies but can't follow a meal plan. That's not a discipline problem - it's an identity problem.I'm Greg Fearon. I architect identity shifts for high-achieving women whose health keeps breaking down despite knowing exactly what to do.This podcast names the identity conflicts you're living and reveals what needs to shift - not tactics, not willpower, not another diet.Book a call https://www.gregfearon.co.uk/

Share Is having a personal trainer slowing down your results

Sign up to save your podcasts

Is having a personal trainer slowing down your results

Is having a personal trainer slowing down your results