In this episode, Rachael introduces the new season of The Breadwinners, focusing on the evolving dynamics of work and well-being. She shares her personal wake-up call to prioritize her own well-being and how it impacted her approach to the changing world of work.. She introduces the SHIIFT framework, which stands for Security, Horizon, Impact, Fluidity, and Ties, as a multifaceted approach to adapt to the changing workplace. It emphasizes the importance of psychological and financial security, growth and development, understanding and measuring impact, embracing flexibility, and fostering belonging and connection. The season aims to explore these topics and support individuals and organizations in navigating the transitions and changes in the workplace.

Introduction: Shifting our Approach to Work 01:08

A Wake-Up Call 03:02

Introducing the SHIIFT Framework 06:24

Workplace Burnout is a Health Emergency  13:34

Concluding Thoughts 18:24

Resources: 

The Myth of Normal by Gabor and Daniel Mate

Realizing Well-being, Tara Brach

Bridges Transition Model, William Bridges 

Instagram: @thebreadwinnerspodcast

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Website: www.thebreadwinnerspodcast.com

[email protected]

Theshiftwithrachael.com

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