What makes a healthy diet? Why are fad diets so common, and tempting? How do I tangibly stick to a healthy diet? - We discuss all these questions in today's podcast episode :) 
Website:<a href='http://www.darkbluenutrition'> www.darkbluenutrition.com/</a>
YouTube: <a href='http://www.youtube.com/c/darkbluenutrition/'>www.youtube.com/c/darkbluenutrition/</a>

What makes a healthy diet? Why are fad diets so common, and tempting? How do I tangibly stick to a healthy diet? - We discuss all these questions in today's podcast episode :) Website: www.darkbluenutrition.com/ YouTube: www.youtube.com/c/darkbluenutrition/

What makes a healthy diet? Why are fad diets so common, and tempting? How do I tangibly stick to a healthy diet? - We discuss all these questions in today's podcast episode :)&nbsp;
Website:<a href="http://www.darkbluenutrition" rel="noopener noreferrer">&nbsp;www.darkbluenutrition.com/</a>
YouTube: <a href="http://www.youtube.com/c/darkbluenutrition/" rel="noopener noreferrer">www.youtube.com/c/darkbluenutrition/</a>
&nbsp;

Is Healthy Eating as Complicated as We Think? What Defines a "Healthy" Diet?

Hey there! My name is Katie, Dietitian Nutritionist & Personal Trainer & It's my goal to help you gain strength, confidence and balance in your food & fitness journey. Join the community today at:

www.darkbluenutrition.com/ 
YouTube: www.youtube.com/darkbluenutrition
Instagram @darkbluenutrition

Health & Fitness

Nutrition

Fitness

Hey there! My name is Katie, Dietitian Nutritionist & Personal Trainer & It's my goal to help you gain strength, confidence and balance in your food & fitness journey. Join the community today at: www.darkbluenutrition.com/ YouTube: www.youtube.com/darkbluenutrition Instagram @darkbluenutrition

Hey there! My name is Katie, Dietitian Nutritionist &amp; Personal Trainer &amp; It's my goal to help you gain strength, confidence and balance in your food &amp; fitness journey. Join the community today at:

www.darkbluenutrition.com/ 
YouTube: www.youtube.com/darkbluenutrition
Instagram @darkbluenutrition

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Is Healthy Eating as Complicated as We Think? What Defines a "Healthy" Diet?

Is Healthy Eating as Complicated as We Think? What Defines a "Healthy" Diet?