Do you really need to change your routine every now and then? Burpees or  Bulgarian squats? What kind of exercise to do when the body is extremely sore? How should cardio feel?



Welcome back to another quarantine GymStreak Q&A,  where we come to you every Friday and answer your questions about health, fitness, motivation and of course the GymStreak app.

Do you really need to change your routine every now and then? Burpees or Bulgarian squats? What kind of exercise to do when the body is extremely sore? How should cardio feel? Welcome back to another quarantine GymStreak Q&A, where we come to you every Friday and answer your questions about health, fitness, motivation and of course the GymStreak app.

Do you really need to change your routine every now and then? Burpees or  Bulgarian squats? What kind of exercise to do when the body is extremely sore? How should cardio feel?



Welcome back to another quarantine GymStreak Q&amp;A,  where we come to you every Friday and answer your questions about health, fitness, motivation and of course the GymStreak app.

Is Home Workout Better Than Gym? // GymStreak Q&A

Welcome to the GymStreak Podcast, home of The Unstoppables; those who value long term persistence over short term goals.

We don’t care about you being the biggest, fastest or the leanest. The core value we stand for is just pure perseverance & the will to keep going no matter what life may throw your way. No shortcuts, no secrets, just heart.

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Welcome to the GymStreak Podcast, home of The Unstoppables; those who value long term persistence over short term goals. We don’t care about you being the biggest, fastest or the leanest. The core value we stand for is just pure perseverance & the will to keep going no matter what life may throw your way. No shortcuts, no secrets, just heart.

Welcome to the GymStreak Podcast, home of The Unstoppables; those who value long term persistence over short term goals.

We don’t care about you being the biggest, fastest or the leanest. The core value we stand for is just pure perseverance &amp; the will to keep going no matter what life may throw your way. No shortcuts, no secrets, just heart.

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Is Home Workout Better Than Gym? // GymStreak Q&A

Is Home Workout Better Than Gym? // GymStreak Q&A