hello darlings, today I'm sharing some thoughts about:

• introspection as a trauma response vs. a loving process

• creative expressions as alchemy

• noise pollution (lol)
• being sad and not "solving" it
• naming the truth of our experiences to free the emotionally neglected child inside of us
• my heated mattress pad :)

I hope something about this ramble is helpful, interesting or comforting for you. sending loveeeee