In this episode, Ashley unveils an outrageous surprise encounter with a mouse in the midst of peeing. Meanwhile, Rachael takes us on a journey through her San Francisco half marathon escapade with her former "situationship". Gut health takes center stage as Rachael and Ashley dive into a discussion about optimizing your digestive well-being. Learn valuable tips and tricks to promote a healthy gut, and listen as we share our personal stories and advice on healing your microbiome.