Fear comes up for all of us. It is sneaky. It often disguises itself as logic or overthinking, and sometimes even self-care. Often, it’s fear that’s holding us back from finding what we want in our lives. This episode is dedicated to distinguishing between fear and intuition, and learning to move forward despite feeling fear. Join us as we unpack what it means to understand that freedom starts in the mind, build trust with your inner voice, allow it to become louder, and step into the life of your dreams. Your inner voice will never lead you astray, and this episode is all about tuning into it, letting go of fear, and beginning to truly thrive and embrace our lives. Thanks for joining us. 

Key Points From This Episode:

• How fear shows up in our lives. 
• Tuning into intuition. 
• What it might look like to see every day as day 1. 
• Choosing what hypotheticals you actually want to focus on.
• Some of the fears that might hold us back. 
• How operating in the people-pleasing realm keeps us from achieving our dreams. 
• The impact of chronic pain on the body.
• Understanding that freedom starts in the mind. 
• Flipping the fear and finding out what it costs you not to take the leap. 
• Moving forward with fear. 
• Why your higher guidance will never lead you astray. 
• Nodding at fear to avoid sabotaging yourself. 

Links Mentioned in Today’s Episode:

UPLEVEL Holistic Health

UPLEVEL Holistic Health on Instagram

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