Today's guest is Kimberly, owner of Crystal Clear Cleaning. Nobody warns you that menopause can change the way your body smells, and Kimberly never expected this, especially in moments of stress or right before she has to speak in front of people, to the point where she carries wipes just in case.

For a business owner who's constantly in the public eye, that's not a small thing. It's shaken her confidence in how she shows up, on top of a second change that's been just as frustrating: weight that won't move no matter how consistent she is with workouts and food. This is a real conversation about the parts of menopause nobody prepares you for, and a reminder that if you're dealing with something similar, you're not imagining it and you're not alone.