Holiday Episode!

Please join Jess and Anna-Lisa as they chat about how they find joy in the holiday season. Holidays don't have to be stressful so these girls spill how they maintain healthy boundaries during holidays, especially within a marriage and having parents to see on each side. They finish off chatting about traditions from growing up, and new ones they are implementing for their kids.

Sit back with a warm beverage, or get outside for a walk and smell the snow ;)

Welcome back to another episode of Is it just us!

In this episode Jess and Anna take some time to catch up and speak about health wins, home renos, authentic relationships, and Christmas plans.

Catch this quick episode while you're walking, driving, exercising, working, you name it!

In this episode, catch us chatting about our kids taking risks, supporting their mindset, and helping them make friends. We update you on what's going on in our lives lately. We also talk about all things fall including our favorite fall activities, shows, movies, and what we love about it in general.

Welcome to a fun episode of Is it just us! In this episode we talk about hormones, specifically the luteal phase and the struggles that we refuse to accept as normal. We also talk about things we would tell our younger selves, and things we wish we learned in school to prepare us for the real world. Somehow we end up talking about grocery store events, grocery store fashion, and parenting in the grocery store. We finish up with things that have changed since we became parents, and favorite outfits. Hope you enjoy!

Join us as we take some time to catch up with one another! After a long break we are back and start off with a casual catch up between friends. In this episode we talk about Anna's trip to the naturopath and learning about SIBO and hormone health. We also hear from Jess about her Banff trip, and her run in with a park ranger!

In this episode we talk about all things running. We dive into why we run, the fav running app right now, running gear, and more. We also have a special guest share her running journey, other info about running, and advice for those looking to start running!

Join us for a casual chat where we catch up on life right now. We discuss how we are doing with our goals for the year and our spring and summer plans like camping and breastmilk donation. We talk about our make-up routines, skin care, and pivot to upcoming projects we are planning in our homes. Is it just us or is this spring to do list growing by the second?!

In this episode we dive into parenting our kids with ADHD. We discuss what ADHD is, symptoms our kids experience, triggers that bother our kids, medications, and resources. Parenting kids with ADHD is a different kind of parenting, and no its's not just you, it is hard!

In this episode we talk about marriage and relationships with our spouses. We dive into what we learned about marriage from our parents, what we want to model for our kids, marriage is work, love languages, and how we still date our husbands. Come join us as we unravel this intimate topic.

In this episode we chat about things we are bringing into our lives this year and things that are getting the boot! We are welcoming things like giving ourselves grace and being responsive instead of reactive parents. We also chat about things that we are no longer holding space for like people pleasing and doom scrolling!