Have you ever thought this about your relationship or marriage:  “Our highs are so high, but the lows are so low”  Have you ever wondered why you can’t get out of an unhealthy or toxic relationship pattern?  Then you need to listen to today’s episode about trauma bonding! Loving You Is Hurting Me- by Dr Laura Copley’s  https://lauracopley.com/loving-you-is-hurting-me In The Realm of Hungry Ghosts- by Gabor Mate https://bookshop.org/a/56047/9781556438806 IG follow: @nicolesneurosciene --- Support this podcast: https://podcasters.spotify.com/pod/show/decoding-couples/support

E27: Is It Love or Is It Trauma Bonding?

Rachel Facio, LMFT and Stacey Sherrell, LMFT are the duo behind Decoding Couples (@decoding_couples). Each week they break down how to have healthy relationships, avoid miscommunication and overcome relationship problems. They give unfiltered marriage tips, dating advice and more! This is the kind of relationship help that doesn’t put you to sleep and gets you to your relationship goals.

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Health & Fitness

Mental Health

In today’s episode of The Deocding Couple Podcast, Stacey and Rachel are discussing ways you can facilitate better understanding between you and your partner.   If you find our episodes helpful then check out our best-selling courses and freebies! Relationship Roadmap https://www.decodingcouples.com/relationship-roadmap Before the Next Step https://www.decodingcouples.com/before-the-next-step   Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

EP 61: How to Deal with Being Misunderstood by a Partner

In today’s episode of The Deocding Couple Podcast, Stacey and Rachel are revealing the true signs of gaslighting and what you can do if you realize it is happening to you.   If you find our episodes helpful then check out our best-selling courses and freebies! Relationship Roadmap https://www.decodingcouples.com/relationship-roadmap Before the Next Step https://www.decodingcouples.com/before-the-next-step   Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

EP 60: Gaslighting 101: Do's and Dont's

In today’s episode of The Deocding Couple Podcast, Stacy and Rachel are discussing ways to help eliminate unwanted feelings of pressure and obligation in the bedroom through mindset shifts and clear communication.   If you find our episodes helpful then check out our best-selling courses and freebies! Relationship Roadmap https://www.decodingcouples.com/relationship-roadmap Before the Next Step https://www.decodingcouples.com/before-the-next-step   Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

E59: HOW to Eliminate Pressure & Obligation in the Bedroom

In today’s episode of The Deocding Couple Podcast, Stacy and Rachel are discussing the reasons why you may feel obligation or pressure when it comes to physical intimacy. If you find our episodes helpful then check out our best-selling courses and freebies! Relationship Roadmap https://www.decodingcouples.com/relationship-roadmap Before the Next Step https://www.decodingcouples.com/before-the-next-step   Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

E58: WHY Do I Feel Pressure & Obligation in the Bedroom?!

In today’s episode, Rachel & Stacey are giving you 3 hard questions you should be asking your partner to help uncover important areas of your relationship.   If you find our episodes helpful then check out our best-selling courses and freebies! Relationship Roadmap https://www.decodingcouples.com/relationship-roadmap Before the Next Step https://www.decodingcouples.com/before-the-next-step   Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

E27: Is It Love or Is It Trauma Bonding?

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