in this episode, I get to have a wonderful discussion with two wonderful ladies. we talk about the dynamics of a relationship. what each party brings to a relationship and whether it is necessary to have the table in the relationship if what brought them together is love.

in this episode, we get to look at a recent incident that took place one week earlier and over the weekend. The struggles that people do go through when meeting strangers .the harm that might be coming their way. our question today is......as a society are we going to deal with our personal safety or do we clean up the harm that is out there. join the conversation on my socials and here.

we are talking about mental health and some of its effects

links to some of the free counselling and professional help:

oasis Africa:https://oasisafrica.co.ke/

befrienders Kenya:http://www.befrienderskenya.org/

Amani counselling centre:https://www.amanicentre.org/

vizazi :https://www.vizazi.org/

pdokenya: https://www.pdokenya.org/

general link search:https://www.google.com/search?q=free+mental+health+services+near+me&oq=free+&aqs=chrome.2.69i57j0i273i457j0i273j69i61l2.3330j0j1&client=ms-android-oppo-rev1&sourceid=chrome-mobile&ie=UTF-8#trex=m_r:1,m_t:gwp,rc_q:free%2520mental%2520health%2520services%2520near%2520me,rc_ui:2,ru_gwp:0%252C6,ru_q:free%2520mental%2520health%2520services%2520near%2520me,trex_id:oh6Lj