<p>In this episode, I go into two insights that I learned this week.  One is personal and the other is about six areas of the environment we work in that our organizations can focus on to help us.  There is also a little bonus at the end to make you laugh.  Make sure you listen to the whole way!</p>

In this episode, I go into two insights that I learned this week. One is personal and the other is about six areas of the environment we work in that our organizations can focus on to help us. There is also a little bonus at the end to make you laugh. Make sure you listen to the whole way!

<p>In this episode, I go into two insights that I learned this week.&nbsp; One is personal and the other is about six areas of the environment we work in that our organizations can focus on to help us.&nbsp; There is also a little bonus at the end to make you laugh.&nbsp; Make sure you listen to the whole way!</p>

Is it me or my environment?

Feeling burned out? As a Cardiothoracic Physician Assistant and mom of two, I found myself struggling to keep up with the demands of the job, home, and my own expectations of life.  Burnout was affecting my work, relationships, and health.  I knew I had to change, but how?  I felt like I didn't have time to breathe let alone add anything else to my day. I get it.  Here is how I integrated wellbeing into my busy day to create the life I want.

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Feeling burned out? As a Cardiothoracic Physician Assistant and mom of two, I found myself struggling to keep up with the demands of the job, home, and my own expectations of life. Burnout was affecting my work, relationships, and health. I knew I had to change, but how? I felt like I didn't have time to breathe let alone add anything else to my day. I get it. Here is how I integrated wellbeing into my busy day to create the life I want.

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Is it me or my environment?

Is it me or my environment?