<p>I get into the stigma of expressing one's emotions and the possible consequences associated with it. </p>

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/s/f7570b0/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>

I get into the stigma of expressing one's emotions and the possible consequences associated with it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

<p>I get into the stigma of expressing one's emotions and the possible consequences associated with it.&nbsp;</p>

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/s/f7570b0/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp" rel="noopener noreferrer">https://anchor.fm/app</a>

Is it ok to say you're not ok?

Let me take you on my extra ordinary adventures. I'll share my experiences in motherhood, single womanhood, and how I cope with mental health struggles. Oh let's not forget, current world issues. So enjoy this rollercoaster of Oh so RaNdOmness.

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Is it ok to say you're not ok?

Is it ok to say you're not ok?