The podcast episode dives into the importance of prioritizing mental and physical health, emphasizing the need to take care of oneself before being able to help others. It also addresses the acceptance of struggling with mental health as a Christian, highlighting the normalcy of such struggles within the faith community.

Takeaways

• Prioritizing mental health is essential
• Struggling with mental health as a Christian is okay

Chapters

• 00:00 Struggling with Mental Health as a Christian