At just 43, Trisha is navigating the rocky waters of perimenopause. She's battling her ovaries' not-so-subtle protests and experiencing ovulation cramps like never before. To top it off, she's grappling with debilitating menstrual migraines, a complete loss of libido, and a mood that rarely rises above the gray. Determined to reclaim her balance, Trisha has started exploring natural remedies to help ease her symptoms. She’s learned that Black cohosh can work wonders in balancing hormones, while Ashwagandha may offer some relief by boosting her mood, enhancing sleep, and promoting relaxation. Trisha is on a journey to find her way back to feeling like herself!

Tune in to discover more, and we’d love to hear your stories too! Feel free to drop us an email at [email protected]. As Morgen puts it, happy hour has definitely taken on a whole new vibe these days—can you relate? 😂