This week we discuss all things nutrition, from living the gluten free lifestyle, to the perks of consuming a plant based diet. We even jump into properly fueling yourself for show days.

Dancer Poll: https://forms.gle/GZnAR18yn7SaegGK6

This week we discuss all things nutrition, from living the gluten free lifestyle, to the perks of consuming a plant based diet. We even jump into properly fueling yourself for show days. Dancer Poll: https://forms.gle/GZnAR18yn7SaegGK6

Is it possible for me to dance on tour AND be healthy?: Talking Nutrition with Daphne Lee and Charles Smith

Welcome to The Art of Body Language Podcast, where we break down common injuries experienced by dancers in the simplest way possible, while promoting and uplifting dancers around the world. Follow us on Instagram @thedancedoc_ or email us at sherrillw@icloud.com

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Is it possible for me to dance on tour AND be healthy?: Talking Nutrition with Daphne Lee and Charles Smith

Is it possible for me to dance on tour AND be healthy?: Talking Nutrition with Daphne Lee and Charles Smith