​Is the advice to drink "half your body weight in ounces per day" the right amount of water?  Listen in this week as Dee​ explains the ​physiology of water intake and what happens when you drink too much.

​Is the advice to drink "half your body weight in ounces per day" the right amount of water? Listen in this week as Dee​ explains the ​physiology of water intake and what happens when you drink too much.

​Is it Possible to Drink Too Much Water?

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC.  Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

Alternative Health

Health & Fitness

Fitness

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

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Is it Possible to Drink Too Much Water?

Is it Possible to Drink Too Much Water?