Jim Townhill talks to Dee and Ian about his introduction to meditation, how it has helped his training and how he has shared his experience with other athletes. Jim's email - info@hanzechiropractie.nl <a href="https://www.hanzechiropractie.nl/over-ons/" rel="noopener noreferrer" target="_blank">www.hanzechiropractie.nl</a> sheswimsheswims@gmail.com Music by Enda GalleryProduction by Sound to Light StudiosProducer : Paul Swaine<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Jim Townhill talks to Dee and Ian about his introduction to meditation, how it has helped his training and how he has shared his experience with other athletes. Jim's email - info@hanzechiropractie.nl www.hanzechiropractie.nl sheswimsheswims@gmail.com Music by Enda Gallery Production by Sound to Light Studios Producer : Paul Swaine Hosted on Acast. See acast.com/privacy for more information.

Jim Townhill talks to Dee and Ian about his introduction to meditation, how it has helped his training and how he has shared his experience with other athletes. Jim's email - info@hanzechiropractie.nl <a href="https://www.hanzechiropractie.nl/over-ons/" rel="noopener noreferrer">www.hanzechiropractie.nl</a> sheswimsheswims@gmail.com Music by Enda GalleryProduction by Sound to Light StudiosProducer : Paul Swaine Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Is it really 80% mental?

She is Dee Newell, he is Ian Claxton, in this podcast we talk about all things water related. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sports

Health & Fitness

She is Dee Newell, he is Ian Claxton, in this podcast we talk about all things water related. Hosted on Acast. See acast.com/privacy for more information.

She is Dee Newell, he is Ian Claxton, in this podcast we talk about all things water related. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Is it really 80% mental?

Is it really 80% mental?