Is It Self Care ... Or Self Sabotage? How to Easily Spot The Difference!

In today’s episode, I tackle a subtle yet impactful question: is it self care, or is it self sabotage? Because sometimes, what we consider a nurturing activity might *actually* be a cleverly disguised setback! That’s why I’m sharing a recent insight I had on a simple yet effective point to consider that helps you to instantly distinguish between genuine self-care from self-sabotaging habits. I’m sharing my own recent self sabotaging patterns, along with exploring how these choices might affect our ability to manifest the life we desire. This episode is a must-listen if you're looking to make more aligned and conscious decisions that propel you towards your dream life, ensuring that your self-care practices truly serve your goals and personal fulfillment!