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Hello everyone, and welcome back to "5 after 3: The Podcast" where each week, we delve into practical advice and insights on a variety of topics that matter to you. I'm Michele, your host, and I am thrilled to embark on this journey of rediscovery and learning with all of you.

On this podcast, we're all about distilling valuable information into actionable tips that you can apply to enhance your life, career, relationships, and beyond. Whether you're tuning in for personal growth strategies, professional development tips, or simply seeking inspiration, this podcast " is your go-to resource".

Today we welcome @BiancaRenee, the "RESET Coach".  Join us as we talk about the importance of being able to reset at any given moment and how it can help push you to your destination. :)