Dave D from Incremental Gainz kindly shared his interview with Arjuna Ishaya with us, to share on our channel.

In this conversation they discuss:

* Things we can do to be more present - even just washing up dishes

* How to be more innocent (it's not what you think it means)

* CV or 'Resumee' goals vs Eulogy goals

* The biggest thing you can do to get power back in any situation

* How 2 minutes will change everything if done consistently

You can also WATCH this interview here

Useful Links:

INCREMENTAL GAINZ

Instagram: https://www.instagram.com/incrementalgainz/?hl=en-gb 

Facebook: https://www.facebook.com/IncrementalGainz/

Youtube: https://www.youtube.com/channel/UCPPQhwmhFfiJdVxhTVNQSyQ 

Spotify: https://open.spotify.com/show/1YAWr6scsGSwuSXfVnSAof 

ARJUNA ISHAYA

Link to Arjuna's Book "200% - An Instruction Manual for Living Fully": 

https://www.amazon.co.uk/200-Instruction-Manual-Living-Fully/dp/0957205678/ref=sr_1_1?s=books&ie=UTF8&qid=1544619976&sr=1-1&keywords=200%25+%E2%80%93+An+Instruction+Manual+for+Living+Fully

Website: https://www.arjunaishaya.com/ 

Instagram: https://www.instagram.com/arjunaishaya/?hl=en 

Facebook: https://www.facebook.com/MrArjunaIshaya/ 

YouTube: https://www.youtube.com/channel/UCKGnUdwZj1BvJLbLoIVVXZg 

MAXIMUM EDGE

Website: https://maximumedge.org.uk/

Spotify: https://open.spotify.com/show/4xMoOXVjlG8KRuGcG8JRfw 

YouTube: https://www.youtube.com/channel/UCnvjmCBzmR9b6Vg3cbq8cfA 

Twitter: https://twitter.com/maxedgecic?lang=en