Today, I invited Ashley Elliott, a faculty member at Oakland City University and an expert in building healthy relationships. Ashley encourages us to start by looking in the mirror. In other words, understanding ourselves, our triggers, and recognizing the ways we respond to others. Are you ready to make a switch? Tune in and listen to Ashley share about her creative idea, Switch Theory.

To watch the Becoming Un-Tangled from Grief video with Ashley Elliott, visit YouTube @

https://youtu.be/ngqTVlXQsvQ

Connect with Ashley Elliott @

https://www.elliottlifecoaching.com/

Connect with Dr. Veronica Hardy @

https://www.drveronicahardy.com/

https://www.veronicahardy.com/

www.linkedin.com/in/drveronicahardy1