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Have you ever found yourself in a long-term relationship, feeling like you're stuck in a rut, yearning for change but unsure where to start? As spring breathes new life into the world around us, do you sense a similar desire for renewal within your relationship? Perhaps you're craving the excitement and passion that once defined your connection but now seem elusive.

In this episode, we delve into the details of revitalizing relationships. We'll explore how to navigate the complexities of long-standing partnerships and initiate a process of tearing down old structures to pave the way for a fresh, vibrant chapter. So tune in if you've ever wondered how to breathe new life into your relationship and build new foundations for your journey together with your partner.

In this episode: 

• Feeling stuck in a long-term relationship and desiring change.
• Recognizing the need to move beyond blaming each other and reevaluate the relationship dynamics.
• Embracing the concept of "Relationship 2.0" and the opportunity for growth and renewal.
• Analogy of the relationship as a house with a faulty foundation, built upon personal baggage and unresolved issues.
• The importance of grieving the old relationship before rebuilding.
• Identifying past frustrations and childhood experiences to understand present relationship dynamics.
• Navigating the balance between logical thinking and emotional dreaming when creating a new vision for the relationship.
•  Addressing grievances and past hurts to prevent carrying them into the new phase.
• The significance of mutual commitment and support in the rebuilding process.

Resources: 

⁠Juggling All the Things Workbook⁠

Rebuild Program

Relationship Game Plan Call

Free Conversation Starter Cards for Couples

Couples Goal Setting Workbook

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