127 Is It Time To Try A New Gym?
05.24.2021 - By Losing Weight to Gain Control
The gyms are opening but do you want to go back? Is it time to start looking for a new gym? In today’s episode, Gwen gives you five questions to ask yourself to know if it’s time to find a new gym family. Get Your Merch and Resources https://www.thegwenalexander.com/the-online-store How to Connect with Gwen: Website: http://www.thegwenalexander.com Email: [email protected] Facebook: www.facebook.com/thegwenalexander Instagram: instagram.com/thegwen1685 Disclaimer: The information provided in this podcast is for informational purposes only. The views of any guests on the podcast are their own. The host of this podcast is not a medical doctor, nurse or health professional. You should consult talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.