Losing Weight to Gain Control

127 Is It Time To Try A New Gym?


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The gyms are opening but do you want to go back?  Is it time to start looking for a new gym?  In today’s episode, Gwen gives you five questions to ask yourself to know if it’s time to find a new gym family. 

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Disclaimer: The information provided in this podcast is for informational purposes only.  The views of any guests on the podcast are their own.  The host of this podcast is not a medical doctor, nurse or health professional. You should consult talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

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Losing Weight to Gain ControlBy Gwen Alexander

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