Katherine Kozioziemski is the owner of Kozi Yoga in Livermore California. She has over 3000 hours of teaching experience, a bachelors degree in psychology and a masters in spirituality from Santa Clara University.

Her practice focuses on the women who soldier on under enormous burdens of stress, anxiety, and chronic pain—and who may have been doing so for decades. 

If that sounds like you or someone you know, Katherine’s tools and experience might be exactly what you’re looking for.

Mentions

* In our conversation, Katherine discusses her work with Tiffany Thoen, who offers tools and programs on intuitive eating and body attunement.* Katherine uses the Breathing Room app, by The Reembody Method, to give her clients security and focus between sessions.