Welcome to this episode where we get to dive into the incredible benefitting world of yoga with the amazing Annette Gaston! 🙌🏻
Annette is an expert in everything yoga!
We loved exploring the world of yoga with Annette, what it is and how it can help you both mentally and physically enabling you to live a healthier happier lifestyle.

There has never been a better time to start practicing yoga so go ahead, click play and dive straight in!
For more info you can catch Annette over at Facebook by clicking HERE
Also check out her website by clicking HERE

Enjoy and as always, thank you for listening 🙏