The article discusses the costs and benefits of setting up a home gym compared to belonging to a gym or fitness facility. The author points out that while the initial investment in equipment for a home gym can seem expensive, the costs of gym memberships over time can add up and may even surpass the cost of a home gym. Additionally, the flexibility and convenience of having a home gym can save time and energy spent on commuting to and from a gym, and the equipment can be tailored to the user's specific needs.

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