What do you say more often: yes or no? Recognizing the power that each answer holds is the first step towards breaking patterns that are not serving you anymore. 

In this episode, the Fab 5 is talking about saying yes versus saying no. Yes and no are opposites and affirming statements at the same time and what you may be affirming attached to that yes or no statement is what we are talking about today. Whether you tend to people-please and say yes or limit yourself by saying no, recognize what isn’t allowing you to be in alignment. When you aren’t aligned, resistance will manifest itself within your life. Throughout the episode the Fab 5 is sharing each of their tendencies when it comes to saying yes or no, reinforcing the understanding that one size doesn’t fit everyone when it comes to decision-making alignment. 

Tune in to learn the lessons that the Fab 5 has learned about the power of saying yes and no so you too can make decisions that will serve your best and highest self!

In This Episode You Will Learn:

• That saying no may be your form of self-protection (2:51)
• The importance of setting boundaries (8:05)
• To take a pause before you say yes or no (14:57)
• How yes and no are two sides of the same coin (18:45)
• To understand the guilt behind saying no (26:17)

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