It used to make me swear. It really did. What was that?

The suggestion that I journal. I avoided it until I couldn't. The need was greater than the excuse. Isn't that how it usually goes?

Join me for this episode of Vicki applying herself so she can clean up her language. Yeah...like that is going to happen! Ok, so join me for a new take on journaling and how it could very well help you to like you.

If you'd like a transcript of the podcast, check out Episode Transcription