Dr. Mandar Kataria thinks so, and many professionals agree. In the grief space, being able to find my laugh again was a big step forward to healing. Recently in a webinar, a doula mentioned laughter yoga. I marked that in my notes. I looked it up and signed up for an online class. How was it? Listen in...

https://laughteryoga.org

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Starting with Episode 56, the episode music was added. It was composed, produced and provided by Kyle Bray specifically for this show. Reach out to me if you want the score.
The logo artwork was provided by Maddie's Plush Pouch - [email protected]