Today we’re poking holes in the oft-repeated advice to consume lean sources of protein.

Is lean protein really better for you?

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

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Health & Fitness

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Monica discusses The Dirty Dozen list and whether or not these foods with the highest level of pesticides are, in fact, unsafe to consume.

Is lean protein really better for you?

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