We're often told to choose lean protein. But is lean protein actually healthier? Or is it long past time to retire this phrase? Nutrition Diva busts another food myth. Read the transcript at https://www.quickanddirtytips.com/health-fitness/healthy-eating/know-your-nutrients/is-lean-protein-really-better-for-you Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW NUTRITION DIVA Facebook: https://www.facebook.com/QDTNutrition/ Twitter: https://twitter.com/NutritionDiva

513 - Is Lean Protein Really Better For You?

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

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Monica discusses The Dirty Dozen list and whether or not these foods with the highest level of pesticides are, in fact, unsafe to consume.

BONUS: Dirty Dozen - Much ado about nothing?

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513 - Is Lean Protein Really Better For You?

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