The art of letting something or someone go takes practice. Life gives us many opportunities but it's also important to consider ways of supporting ourselves, emotionally, through the process. I'm sharing some very personal stories from my life today as an example of what I've learned when it comes to holding on, letting go and finding the grace to acknowledge all the messy feelings along the way. I hope you'll tune into the conversation today!

You can learn more about my work at: marywelch.com

And share the journey on Instagram @marywelchofficial

Thanks for listening!

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