Is it possible to be truly fulfilled and interested in the present moment? And is it a privilege to be able to do so? We often hear that we should just be more immersed in the present and worry less, but that might not be very common or possible in today's society.

Join me, Joel, and my friend Hannah as we unpack the concept with unique perspectives and our suggestions on becoming more mindful.

Contact/Enquiries: joelrainbow.com

Song of the Week: Waves of Nature - WILLOW