In this episode, we answer the question, “Is Maple Syrup Good for You?”

We start by talking about the some of the healing properties of Maple Syrup first discovered and utilized by First Nation communities in Canada. We then talk about the results of recent research studies on this topic.

After that, we explore some of the other numerous benefits of Maple Syrup including its anti-inflammatory properties, antioxidants, vitamins and minerals.

We wrap up our conversation by comparing Maple Syrup to table sugar as a sweetener.

Don’t miss this episode jam-packed with helpful and interesting information!

Link to the Research Paper from McGill University showing benefits of Maple Syrup and Antibiotic use:

https://journals.asm.org/doi/pdf/10.1128/AEM.00239-15

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Download the FREE - How to Make Maple Syrup Cheat Sheet found here:

For links to the equipment I use for boiling Maple Syrup, visit:

⁠⁠⁠https://howtomakemaplesyrup.org/equipment-list-for-making-maple-syrup/⁠⁠⁠

For more information on the details of what was discussed, view the blog posts on these topics:

⁠⁠⁠https://howtomakemaplesyrup.org⁠⁠⁠

Resources Talked about in this episode:

https://www.finedininglovers.com/article/maple-syrup

Thanks for Listening to the:

How to Make Maple Syrup Podcast

Episode 015

Podcast Host: Richard Tomlinsen