Cohosts teZa and Carter Lord share their very different stories about how and why they both meditate—or keep trying to. Life is busy for everyone! Practicing self awareness, meditation, brings joy and clarity to chaos and confusion. See teZa Lord's YouTube channel and listen to her Mind-Stillers. Read "in the I" and experience how each of us has an inner calm: available on Amazon or tezalord.com Enjoy Carter's films and images at carterlord.com - All Comments welcome: [email protected]