Introducing Playing With Perception! In this episode, I riff on why meditation can be seen as playing with perception, rather than simply calming or quieting the mind.

Each of us are always (typically unknowingly) using a way of looking that participates in and fabricates what we see/experience. We can developing the ability to transform our experiences by adjusting our ways of looking at ourselves, the world and time. In other words, we can play with perception itself!

This topic is weaved into a discussion on Emptiness, a truth that when deeply seen, brings enlightenment. Enjoy!