In this episode, I discuss meditation and embodiment and how I connected the two practices to my foundation in Christianity.

Do you struggle controlling your thoughts?

Are you exhausted and overwhelmed?

Learn to use meditation to harness your power and open to love!

I'm offering a FREE Masterclass for any woman dealing with this! Click the link below to start today!

http://coach.emilykesterson.com/1-landing-page32584939?fbclid=IwAR2hqWs9nHh1na4Nj6zFwQTwTkCPjm7yw0LY4qP5Qd4zVRl8Rca70bVJsyE